Your breakfast mornings need not be boring. With a variety of breakfast cereals available on the market, having breakfast can be fun, delicious and nutritious too. Here are Nutritionist Penny Hunking's 'Top Toppings' to add some fun to your cereal:
• Seasonal fresh fruit with lashings of cold milk. This month (January) try sliced pear sprinkled with cinnamon
• Chocolate, strawberry or banana flavoured milk
• Greek yoghurt with chopped nuts
• Yoghurt and fruit compote
• Honey and chopped banana with hot or cold milk
• Natural yoghurt with pumpkin/sunflower seeds for added omega 3
• Hot milk and honey
• Smoothie as a fruity alternative to milk
• Almonds and bananas with cold milk
• Dried fruit and cold milk
• Chopped stem ginger and cranberries with cold milk
